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Strength & Conditioning Mini-Camp
​READY FOR TRYOUTS & FALL SPORTS?
Get back into the swing of things and challenge your strength, endurance, and power during a week of structured training in a small group semi-personal training setting:
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Build strength and endurance
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Improve balance and stability
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Power drills and technique
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Proper exercise mechanics using a variety of weights and equipment
WHO: High School student athletes
WHAT: 5 60-minute sessions
WHEN:
Session 1: 7/25 – 7/29 daily; 7-8pm - COMPLETE
Session 2: 8/1 – 8/5 daily; 7-8pm - COMPLETE
Session 3: 8/8 – 8/12 daily; 7-8pm - SOLD OUT
​WHERE: CoreForm360 Studio
COST: $297 per session
Book a Mini-Camp Session
venmo, cash, check accepted
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