Colton RooneySep 7, 20233 min readHEALTH TIPSWHY Routine Is Important For Starting Your School YearWritten by Colton Rooney As September kicks-off, both high school and college students are faced with the shift of returning to the...
Colton RooneyAug 10, 20234 min readHEALTH TIPSSleep 101: Benefits when AWAKEWritten by Colton Rooney Why is Sleep Important? Fundamentally, sleep is integral to every facet of human activity including body...
Colton RooneyAug 1, 20233 min readHEALTH TIPSNeed Energy? Hydration is the key!Written by Colton Rooney Water is the source of life, as it actively is the foundation for maintaining a healthy physical state as well...